I just got into gardening, especially growing vegetables, but I have chronic fatigue and POTS, making it tough for me to manage the physical demands of a large garden. With my birthday coming up, I'm thinking some tools could make things easier. What are some good recommendations for tools that help with gardening when you have limited energy and can't change posture easily?
4 Answers
You should check out a tool designed for pulling weeds without bending over. You stand it up, then use your leverage to pull out the weeds. It’s super helpful! Raised beds could also be a game-changer since they keep you from having to bend down for weeding. Here's a link to that tool I mentioned: [This!](https://a.co/d/gODbNLm).
Consider getting a scuffle hoe and a good ergonomic rake to make life easier. A comfortable garden seat or kneeler can also help you with ground work without too much stress on your body. I found even a low camping chair useful when I’m weeding. Plus, having sharp pruners can make a big difference!
A garden kneeler that doubles as a seat was a lifesaver for me! It allows you to switch between heights easily and move around without constantly getting up. Also, a good pair of secateurs or even an electric one can really reduce the strain on your hands.
I totally relate to your situation. Before I got ill, I built some raised beds that are about 2 feet high, which really helps limit the bending. Maybe you could find someone to build some for you? Plus, installing a drip system can save you a lot of hassle with watering. And don’t forget to use thick mulch to minimize weeds. Just take it easy, do your gardening in the morning to avoid the heat, and remember it’s okay to step back if you’re feeling worn out.