I'm looking for advice on how to keep my 1-year-old's room well-ventilated without compromising their sleep. They prefer to sleep in total darkness, which means we close the door. During the day, we open the door and windows to let in fresh air and we use a fan, but it's not always effective. The CO2 levels can soar, reaching over 2000ppm overnight. In winter, I'm concerned that opening the windows will make the room too cold. I've considered adding a plant, but the room is small and it wouldn't get enough light to thrive. Is there a reliable way to keep CO2 levels in check without major changes?
8 Answers
I think you're overthinking it! Kids usually adjust well to a little creak in the door. Just let it crack open a bit after they fall asleep. Honestly, I worry more about chemicals in the environment than CO2 levels in the baby's room.
Just a heads up, plants tend to release CO2 at night since they don't photosynthesize in the dark. Having a plant in the room might not be the best idea if you're trying to lower CO2 levels. Instead, focus on more effective ventilation!
You could try opening the door after your little one has been asleep for about 15 minutes. Kids usually sleep pretty soundly, so as long as there's no bright light coming in, they'll probably stay asleep. Just a little crack should help with airflow!
What if you left the door open a bit and used something to block the light, like a curtain or a screen? That way, your child can get fresh air while still sleeping in the dark. Just make sure nothing poses a choking hazard!
Consider installing a couple of small vents near the top of the door with fans to improve airflow. Older homes often had windows above doors for this very reason. It'll help circulate air without leaving the door fully open!
I’m surprised to hear you’re tracking CO2 levels in your child's room! Is managing CO2 a common thing now? Just curious!
Replacing a plant with a good air purifier could be the way to go! Look for one with a CO2 sensor. Keeping the door slightly open should help maintain airflow too. Aim for CO2 levels under 1000ppm!
I thought plants release CO2 at night, which could add to your issues instead of helping. Better to look at ventilation options rather than greenery!