Hey everyone, I'm 21 and recently entered a long-distance relationship. When I finally met up with my girlfriend, I experienced premature ejaculation, finishing really quickly, which left both of us feeling awkward. Despite multiple attempts during my visits, the situation hasn't improved, and I often lose my erection when I feel close to climaxing. I've never had this issue before, and it's frustrating. I've been trying various approaches—like kegels, edging, and even working out—but it seems like a mental block might be part of the problem. I can control myself better with oral pleasure, but during penetrative sex, it just doesn't last. I'm incredibly attracted to her, and it's actually making me avoid intimacy since I don't want to disappoint her. I've considered whether being uncircumcised affects my sensitivity, and I'm wondering if there's anything more I can do while I wait for a urologist appointment, which is at least four months away. Any advice or relatable experiences would be greatly appreciated!
3 Answers
You're definitely not alone in this! It's common, especially when there’s a lot of excitement involved. One trick is to take things slow and switch up positions if you start to feel overwhelmed. You could also try using a cock ring; it can help with sensitivity and potentially keep you hard longer. Just remember, the goal is mutual pleasure, and if she’s satisfied, you’re both winning!
Try taking a moment to pause when you feel you're about to finish. Focus on your partner—take your time with oral play or other ways to please her before you go back to penetrative sex. It can help you recharge and give her pleasure too! Plus, don’t forget that intimacy comes in various forms, and pleasure can still happen even if things don’t go as planned.
Exactly! It’s all about balance. Making sure she’s feeling good can definitely ease some pressure off you and turn the focus to intimacy rather than performance.
It sounds like a mental game more than anything physical, especially since you're fine with other forms of pleasure. First off, it might help to communicate openly with your girlfriend about what’s going on. Sometimes that pressure of performance can really mess with your head. Try focusing less on the act of sex itself and more on the leading up to it. Engage in foreplay, hold each other, and enjoy the moment without the goal of just penetration. You might find that you can last longer when you're not putting so much pressure on yourself.
Absolutely, communicating with her can take a lot of stress off you. Building that intimacy in other ways can really help relieve some pressure and make everything feel more enjoyable.
Switching positions is a great idea! Finding what feels good for both of you without the pressure of lasting longer can really enhance the experience.