I'm setting up a small home gym on the top level of my townhouse, moving some weights and a couple of machines from my basement (which has a concrete floor). The room has hardwood flooring, but I'm planning to cover it with foam tiles for protection. I'm a bit worried about the potential for the weights to cause sagging over time. I have 60-pound dumbbells, a stationary bike, a rower, a bench, and a few lighter items. Should I be concerned about damage to the floor? Do I need to align everything with floor beams for better weight distribution? What should I keep in mind when setting up my gym?
2 Answers
It's smart to consider the weight of both you and your equipment. Try to spread the heavier pieces across the room, ideally on support beams. Adding small wood blocks under your machines can help distribute the weight better and prevent any damage. If you're unsure, consulting a professional about reinforcing your floor might give you peace of mind!
Stall mats are a solid option! They’re more durable and comfortable than foam, and I’ve never had any issues with damage from weights. I also placed some plywood under mine because my garage has a slope, but it sounds like you're on a stable surface. They can smell a bit at first, but it fades away. Just check out local stores like Tractor Supply for good deals!
Totally agree with you! I switched to those mats too and I find them much better for workouts. Plus, they last a long time!